Kanopy Videos
On-demand streaming video for over 16,000 films including content from the BBC, PBS, and Critereon Collection. Public performance rights for educational use are included.
These videos are searchable via the Cerritos College Catalog or directly through Cerritos.kanopystreaming.com
Learn about the new field of positive psychology, and how mindfulness practices foster empirically-supported paths to happiness.
40 min. 2014
According to Csikszentmihalyi's renowned "theory of flow," we have "optimal experience" when we become so completely involved in an activity that we lose our senses of time and self.
The Economics of Happiness describes the effects of economic globalization can cause stress on individuals, families and communities around the world. It presents ideas for happier solutions these challenges.
H.H. The Dalai Lama discusses how our essential human nature is compassionate and affectionate, and how when this is combined with our intellect, this balance can contribute to happier human life and a better world for all beings. Our worldly concerns with attaining wealth and having friends only provide limited satisfaction; only developing our motivation to follow the spiritual path can really help us find contentment and live our lives well.
